Starting therapy feels impossible.

Once you've worked up the courage to make the appointment, you learn that there are hoops to jump through that don't even make sense--the process is full of Catch-22s.

We've been there, and we work hard to know local providers and how best to handle each type of insurance they accept. We can tell you the process and even be there with you while you make the phone calls if you'd like that extra support.

You're not alone.